Physical therapists are trained to increase the body’s own healing process to a quicker recovery and to increase a person’s mobility. Philadelphia, Pennsylvania is one of the sports capital of the U.S.
With the Phillies, Flyers, and the Eagles as local champions, educational facilities in the area also features many sports activities. Not that becoming injured is the norm, but accidents do happen.
Physical therapy helps individuals strengthen their body after an injury with treatments to manage pain, to prevent ongoing problems or worse, permanent damage. Sports injury therapists teach their patients about stretching and other types of restricted exercises.
Most importantly, physical therapists can diagnose muscle weakness to determine if a person is prone to future injuries. The most common sports injuries involve strains, knee injuries, sprains, tibia injuries, swollen muscles, fractures, bone, or joint disconnection.
No matter whether a person plays football, basketball, tennis, or soccer, the bio-mechanics of twists and turns that could result in an injury remains the same. Even a basketball player can develop tennis elbow inflammation, or a soccer player could develop golfer’s elbow.
Many sports injury therapists base their healing principles on the acronym P.R.I.C.E. No, we are not talking about money. Each letter stands for a healing phase. The letters stand for Protection, Rest, Ice, Compression, and Elevation.
The most recent type of sports injury is the discussion on concussions. A concussion is a traumatic brain injury that occurs more often in at risk athletes like boxers, football players, hockey players, even snow skiers.
Physical therapists are an integral part in the multi-disciplinary process to identify and treat concussions. The role of a physical therapist in concussive force injuries is to recognize the symptoms and immediately perform the necessary diagnosis.
If an athlete is new to a concussion injury, the physical therapist is often the first responder for the patient. A sports therapist can recommend exercises for a person to perform while recuperating at home.
The therapist will closely monitor their patient to make sure that they are not working too hard, resting their eyes, not being involved in their sports, nor should they be involved in anything that increases stimulation to the brain.
Diagnosing and preventing sports injuries is a constantly growing research field. In addition to preventing sports injuries, doctors recommend warm-up exercises and stretching as preventive measures.
Advanced changes are being made to help athletes on all levels, as well as actively mobile individuals. Seeing a physical therapist before an injury becomes too severe, is a beneficial measure because your sports injury therapist can locate areas in your body that should be entreated early.