Your lungs are pretty important for healthy body function, so it’s not all surprising that a condition like asthma can put a damper on activities of daily living. Living a normal, safe life is extremely possible, and you shouldn’t let anyone tell you otherwise. Learn how to manage your asthma, and your life, by reading the tips below.
You need to make sure that you do not smoke and that you stay away from a lot of fumes and vapors if you suffer from asthma. This does mean avoiding all tobacco products as well as being mindful of sources of employment, with special attention to factories that might provide exposure to smoke and vapors.
There are medicines out there that may increase your chance of triggering asthma symptoms. NSAIDs and aspirin are known for their ability to cause symptoms. Additionally, beta blockers, a type of medication used for heart disease and hypertension, may cause asthma symptoms. It is important to let your doctor know if you suffer from asthma together with any of these conditions.
If you have been diagnosed with asthma, you must avoid cigarette smoke at all costs. Do not smoke! Avoid vapors and chemical fumes from cigarettes. These can trigger a severe asthma attack that can be difficult to get under control. If others are smoking and you are nearby, get away from them immediately.
If you suffer from asthma and allergy attacks, ask your doctor for a long-lasting allergy injection. An antibody medicine known as omalizumab is very effective at countering asthma attacks related to allergies. Ask your allergist about it.
You may want to use a leukotriene inhibitor if your asthma is being particularly problematic. There are modern medicines that are highly effective at blocking leukotrienes. The chemical leukotriene is a common cause of inflammation in the lungs which in turn, can trigger asthma attacks. The inhibitor will block leukotrienes from getting into your lungs and lessen the chances of you suffering an asthma attack.
Ask everyone in your family to get a flu shot every year. Asthma patients should try their best to avoid getting respiratory infections. This includes preventive measures against sickness, such as practicing good hygiene and getting all recommended vaccinations.
Be sure to take plenty of Vitamins C and E if you have asthma. Since both of these have been attributed to better function of the lungs, they also help to control the symptoms of asthma. You are able to get these vitamins either from food or a supplement. Your immune system gets a boost with these vitamins, and this helps protect your body against illnesses and asthma.
Think about getting a home dehumidifier if you have asthma. Decreasing the humidity in the house decreases dust mites, which decreases asthma flare ups. Dehumidifiers reduce humidity and keep the air in your home dry.
Although asthma is a chronic, lifelong condition, managing it gets easier over time. It’s especially helpful to follow tips like the ones you just read and your doctor’s advice. There are new medications being discovered all the time to help treat asthma. With some luck, maybe asthma can be a thing of the past.