6 Ways to Take Care of Heart Health
The heart is a vital muscular organ in the human body because its job is to supply blood throughout the body through the circulatory system. Therefore we need to maintain good heart health. The heart is located in the middle mediastinum in humans and anatomically consists of three layers of the heart (endocardium, myocardium, and epicardium) and is separated into four chambers. The innermost layer (endocardium) and connective tissue make up the four valves of the heart. However, there are some simple things you can do to keep your heart healthy.
Improve Diet and Nutrition
Diet modification is very … Read the rest